Eating, Running, Climbing, Traveling, and Studying My Way Through Life
Posted in Uncategorized on Aug 31st, 2009
I started the day off with 15 minutes of strength followed by 15 minutes of stretching (Hal told me to). Here’s the breakdown – I did this set of 5 moves 3 times with a short rest in between (I used 5 lb dumbbells): 12 Lunges with bicep curls 12 Overhead presses 12 (each arm) Tricep [...]
Posted in Uncategorized on Aug 30th, 2009
I’m sad that the weekend is almost over. It’s been so nice having a break from classes. I had a very relaxing night last night watching 2 episodes of Weeds. I LOVE this show and can’t wait to watch more! This morning I got dressed and out of the house and to the American River [...]
