Posted in Uncategorized on Oct 21st, 2009
WITH MY NEW SHOES!
And with Tyler, but I would hope you already knew that : )
I decided to take my new Brooks Adrenaline 9s for their first run today. Look how happy my feet look in them!
I ran 5.5 miles in 46:55 – just over 8.5 minute miles! The most amazing part about [...]
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Posted in Uncategorized on Oct 20th, 2009
The week hasn’t been going by that slowly, but I want to see Tyler already!
I woke up this morning and did a quick strength workout in my living room. I did three sets of these (first 2 sets with 5 lb weights, 3rd set with 3 lb weights).
15 Bicep Curls
15 Overhead Presses
15 Tricep Kickbacks
15 [...]
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Posted in Uncategorized on Oct 19th, 2009
So I had a few more eats yesterday that didn’t make it into the post, since I did it before dinner so here they are.
Snack: Alexia Cheddar Waffle Fries
I got these at Target because they were on sale and I had a coupon. They have a great crunch to them, and aren’t too bad [...]
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Posted in Uncategorized on Oct 18th, 2009
Thanks everyone for the birthday wishes! I had a really great day!
I ate half a Peanut Butter Cookie LaraBar and then set off from my apartment on a long run.
I went about 13.5 miles in 2:12:57. I wasn’t focused on speed on this run, and I took a lot [...]
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