Eating, Running, Climbing, Traveling, and Studying My Way Through Life
Posted in Uncategorized on Oct 23rd, 2009
Thanks for all your comments about snacking and desserts. I appreciate the positivity, and the tips about what foods you keep on hand (or don’t keep on hand). I started off the day with a 3.5 mile run that I finished in 28:22! After some stretching, I did some leg work at home with 2 [...]
Posted in Uncategorized on Oct 20th, 2009
The week hasn’t been going by that slowly, but I want to see Tyler already! I woke up this morning and did a quick strength workout in my living room. I did three sets of these (first 2 sets with 5 lb weights, 3rd set with 3 lb weights). 15 Bicep Curls 15 Overhead Presses [...]
