Posted in Uncategorized on Jan 28th, 2011
I woke up this morning ready to get back into my running game. Since it has been almost a month (eek) since my last outside run I decided to take on an easy 2 miles. I headed out to the park for 2 laps. The first lap was a little iffy – it took me [...]
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Posted in Uncategorized on Nov 15th, 2009
Today has been a great day: I had a yummy breakfast: 2 Kashi GoLean Waffles with 1 Tbs. real Maple Syrup, and one fried egg. Then I did some strength training and day 2 of Angela’s Whittle My Middle Challenge. Here’s the breakdown (I used 5 lb weights for all 3 sets) 3 x 12 [...]
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