Jogging My Memory

No time for a long post, but I thought I’d share the day’s eats with you. Breakfast: 2 Kashi Go Lean Waffles with TJ’s Pumpkin Butter and Strawberries. Lunch: Ezekiel 4:9 Pita with Laughing Cow Lite, lettuce, and red peppers. California Crunchies Tangy Tomato BBQ Almonds and Haribo Gummies that I shared at lunch. Snacks: [...]

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Happy Columbus Day! I started off my non-holiday (we didn’t get the day off from classes) with a strength workout. I did 3 sets of these arm and back  moves, 1st set with 5 lb weights, 2nd & 3rd sets with 3 lb weights: 15 bicep curls 15 overhead presses 15 tricep kickbacks 15 rows [...]

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