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Tag Archive 'snack'

Today was such an amazing day. I only wish that Tyler could have been here to enjoy it with me. I started off the day with a 30 minute run and then a 40 minute (ish) walk with my mom. I really needed this and it helped bring my stress down a lot! After my [...]

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The Wonders of Exercise

After I posted yesterday I scooted out the door to the yoga class at the gym. It was a challenging 50 minutes and I felt so relaxed afterwards! Thank you yoga! I saved my run for the evening so I could really dose up on the endorphins. Lunch was the Amy’s Cheddar and Bean Burrito I [...]

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