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Tag Archive 'strength training'

Real Food or Not

If you’ve been reading Jogging My Memory for any length of time, you probably know that I think eating real food is very important. Real food has been the focus of my meals this week, as I get back on track after a week of overindulging. Tuesday and Wednesday I brought lunches to school to [...]

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Lost and Found

Remember how I mentioned that we hadn’t been to the gym for a weeks? Well I hadn’t run in even longer, until yesterday. After some strength training, I got on the treadmill to run. Tyler came over about .35 miles into my run and asked if I wanted to wait and run outside with him! [...]

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