The Wonders of Exercise
Posted in Uncategorized on Jul 29th, 2009
After I posted yesterday I scooted out the door to the yoga class at the gym. It was a challenging 50 minutes and I felt so relaxed afterwards! Thank you yoga! I saved my run for the evening so I could really dose up on the endorphins. Lunch was the Amy’s Cheddar and Bean Burrito I [...]
