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Monthly Archive for September, 2009

Sorry for the lack of post last night – I had mucho tarea! The weather has changed pretty drastically in the past two or so days. Fall has arrived! The temps have gone down to about the 70′s and 80′s and it feels wonderful! Tuesday’s Breakfast: 2 slices Nature’s Pride Hearty 100% Whole Wheat toast […]

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Mondays Can be Fun Days Too!

Today started off well and I think will end well too, and to think usually Mondays are so miserable. I did a quick workout this morning: I ran for 6 minutes outside and then did some running exercises (high knees, butt kickers, and super exaggerated skipping). After, I came inside and did some strength training […]

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